Chair Based Yoga St Pancras Community Centre (January 19)Options
|Course Title||Chair Based Yoga St Pancras Community Centre (January 19)|
|Start Date||15th January 2019|
|Location||St Pancras Community Centre|
|Fees||Fee details on enquiry. All learners are fee-assessed at enrolment|
About the Course
What you will study
You will undertake some basic Hatha Yoga.
This course is for all abilities and your tutor will agree an individualised plan to meet your specific development needs.
The postures are broken down into simple movements, using the available equipment to enable those with physical difficulty to make the shape of part of the posture. Standing work will be adjacent to a wall for support where preferred.
There is an emphasis on the feet and on lifting and opening the chest.
You may maintain practise of yoga at home or join more regular yoga classes.
All of our community classes have no specific entry requirements except a willingness to learn and lots of enthusiasm.
If there are any specific requirements then these will be outlined at the first class.
How to Apply
For information about how to apply for all courses click here to see our Application Guide.
If there is an Apply Now button shown above, you can click on this to apply direct for this course. Otherwise visit a College Centre to enrol direct onto your chosen course.