Gentle Yoga Third Age Project - The Crypt (April 19)Options
|Course Title||Gentle Yoga Third Age Project - The Crypt (April 19)|
|Start Date||23rd April 2019|
|Location||The Third Age Project (The Crypt Centre)|
|Fees||Fee details on enquiry. All learners are fee-assessed at enrolment|
About the Course
What you will study
You will stretch and relax to improve posture, stamina, concentration, strength and mind body co-ordination.
Personal practise is the most important aim of the course. There will be suggestions for postures to practise at home. Books can be recommended and will be shown from time to time.
All of our community classes have no specific entry requirements except a willingness to learn and lots of enthusiasm.
If there are any specific requirements then these will be outlined at the first class.
How to Apply
For information about how to apply for all courses click here to see our Application Guide.
If there is an Apply Now button shown above, you can click on this to apply direct for this course. Otherwise visit a College Centre to enrol direct onto your chosen course.