Tai Chi Third Age Project - Crypt Centre (April 19)Options
|Course Title||Tai Chi Third Age Project - Crypt Centre (April 19)|
|Start Date||26th April 2019|
|Location||The Third Age Project (The Crypt Centre)|
|Fees||Fee details on enquiry. All learners are fee-assessed at enrolment|
About the Course
Tai Chi is a traditional Chinese exercise system designed to strengthen the body, relax and focus the mind.
What you will study
You will improve mobility, flexibility, improve balance and posture and find a sense of mind and body co-ordination.
You can repeat this course as many times as desired or go onto a more advanced class.
All of our community classes have no specific entry requirements except a willingness to learn and lots of enthusiasm.
If there are any specific requirements then these will be outlined at the first class.
How to Apply
For information about how to apply for all courses click here to see our Application Guide.
If there is an Apply Now button shown above, you can click on this to apply direct for this course. Otherwise visit a College Centre to enrol direct onto your chosen course.